Life is the ultimate “do-over.” Every year, every month, every day and even every hour can provide a new beginning. The problem: We try to correct our mistakes, make up for our deficiencies, and self-critique with harsh resolutions: “I will lose 20 pounds by Valentine’s Day.” Or, “I will go to the gym 5 times a week.”
Affirmations work better than resolutions. First of all, they are positive. Rather than trying to “fix” something in you, an affirmation