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Life is the ultimate “do-over.” Every year, every month, every day and even every hour can provide a new beginning. The problem: We try to correct our mistakes, make up for our deficiencies, and self-critique with harsh resolutions: “I will lose 20 pounds by Valentine’s Day.” Or, “I will go to the gym 5 times a week.”
Affirmations work better than resolutions. First of all, they are positive. Rather than trying to “fix” something in you, an affirmation
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The holiday season brings a flurry of activities. Professional associations have holiday parties. Your church has a special event, or two. You have three separate family events – his, mine, and ours. Even your neighbor has an open house! Making it to all these events can be a challenge – along with the major responsibility of
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Where do you get your advice?
A client recently told me that she stayed three years in an abusive work relationship because her 85-year-old father told her she couldn’t afford to leave.
Yes, three years with a toxic boss who made her feel small, called her stupid to her face and called out fictitious “mistakes” in front of others. There’s no other word for this behavior: Abuse. And abuse has no place in the workplace.
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As the year draws to a close and we find ourselves caught up in the whirlwind of holiday shopping and planning, it’s time to put the brakes on and stop to reflect. Remember that the most precious gift we can give to others doesn't come wrapped in shiny paper and bows.
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